Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

per 100 gram

Water3.15g
Energy607.0kcal
Energy2540.0kJ
Protein17.86g
Total lipid (fat)50.0g
Ash3.18g
Carbohydrate, by difference25.0g
Fiber, total dietary7.1g
Sugars, total5.21g
Sucrose5.0g
Glucose (dextrose)0.11g
Fructose0.04g
Lactose0.0g
Maltose0.07g
Galactose0.0g
Calcium, Ca130.0mg
Iron, Fe5.18mg
Magnesium, Mg275.0mg
Phosphorus, P433.0mg
Potassium, K714.0mg
Sodium, Na143.0mg
Zinc, Zn4.57mg
Copper, Cu1.679mg
Manganese, Mn2.143mg
Selenium, Se139.1??g
Fluoride, F0.0??g
Vitamin C, total ascorbic acid0.6mg
Thiamin0.357mg
Riboflavin0.321mg
Niacin2.0mg
Pantothenic acid0.607mg
Vitamin B-60.357mg
Folate, total104.0??g
Folate, food104.0??g
Vitamin B-120.0??g
Vitamin A, RAE1.0??g
Carotene, beta13.0??g
Vitamin A, IU27.0IU
Vitamin E (alpha-tocopherol)7.68mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated7.143g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:03.857g
17:00.0g
18:02.214g
20:00.143g
22:00.071g
24:00.036g
Fatty acids, total monounsaturated28.571g
14:10.0g
16:1 undifferentiated0.0g
17:10.0g
18:1 undifferentiated26.679g
20:10.0g
Fatty acids, total polyunsaturated12.5g
18:2 undifferentiated10.75g
18:3 undifferentiated0.0g
18:40.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Tryptophan0.25g
Threonine0.643g
Isoleucine0.714g
Leucine1.429g
Lysine0.786g
Methionine0.321g
Cystine0.357g
Phenylalanine1.0g
Tyrosine0.5g
Valine0.964g
Arginine2.214g
Histidine0.5g
Alanine0.857g
Aspartic acid2.071g
Glutamic acid4.536g
Glycine1.107g
Proline0.857g
Serine1.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg